Notice the title of this post doesn’t say …”in Three Easy Steps”. Because there’s nothing easy about making changes to your child’s sleep habits, no matter their age of what transition you’re making.

But I want you to know that this transition is not nearly as scary as you may think and here are two big reasons why…

If you’re reading this, you’re likely asking yourself…

“How can I help my child sleep better?”

Whenever a mom asks me that, I read between the lines of what she’s asking.

The first unsaid part is, “so that I can get more sleep.”

Hey, it’s okay to have needs mama. Especially now that you have the most demanding and fulfilling job of your lifetime. You don’t need to feel guilty or selfish for wanting more sleep for yourself.

The second unsaid part is, “without making them cry it out”.

And that is the question I will be addressing in this post

All you have to do is Google the topic of “baby sleep, time change” and you’ll see a whole slew of articles about this “daunting” biannual event that is sure to “wreak havoc” on your little one’s sleep.

Enough with the drama.

I’ve got a practical, no muss no fuss approach for adjusting your child’s schedule when the clocks change. So get ready to save one or more of the mini-guides contained in this post depending on your situation!

This post won’t be relevant to everyone. But it will be exactly what you are looking for if you a) go to church on Sundays or would like to and b) have a good sleeper on a set nap schedule.

Night weaning is often a part of sleep training and sleep training is often a part of night weaning.

These reasons are going to seem to be geared towards toddlers and preschoolers - and that's true. But the truth is: babies who don't sleep well turn into toddlers who don't sleep well who turn into school-aged kiddos who don't sleep well.

If there’s one question on every exhausted parent’s mind, that’s likely it! Well, you came to the right blog post because I’m going to tell you in 3 simple steps. I hope I don’t put myself out of a job!

Twins mean double the diaper changes, double the feedings, double the outfit changes, double the gear…and double the night wakings (nooooo!)

But what about sleep?!?!

Here are my Top Five sleep tips for twins, from a twin mom and certified sleep consultant.

With all of the information that’s readily available online, and the resources most have at their disposal in the form of friends and family who have managed to get their kids to sleep, why would anyone need to invite a stranger into their life in order to get their child sleeping through the night?

In a bed sharing situation, baby usually has access to a breast whenever they want it, and that’s almost always their sleep prop. They wake up in the night, after completing a sleep cycle, and they instinctively go for the breast. Not necessarily because they’re hungry, but because that’s the way they know to get to sleep

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude.

And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information